Sauna area of the Wellness-Alm
A place of relaxation and regeneration
Our sauna area offers a variety of saunas for every need. From the traditional Finnish sauna to the gentle herbal sauna, you will find everything here for your perfect time-out. Relax in the infrared cabin to relieve muscle tension or enjoy the refreshing aroma steam bath. The ice grotto provides a unique experience, stimulating the circulation and providing soothing cooling.
Discover the variety and find your personal oasis of well-being.
Hay barn infrared cabin
Temperature 35 - 45 °C
Humidity 20 - 40%
Holzknecht Stub'n sauna
Temperature 80 - 105 °C
Humidity 5 - 20 %
Solestollen sauna
Temperature 50 - 65 °C
Humidity 10 - 15 %
The positive effects of the brine tunnel not only have a beneficial effect on the respiratory tract, but have long been medically proven to promote healing, especially in the case of respiratory or skin diseases.
Swiss stone pine sauna
Temperature 45 - max. 60°C
Humidity 35 - 45 %
In addition to the well-known positive effects of the sauna, such as strengthening the immune system and relieving muscle tension, scientific studies have shown that circulatory disorders, high cholesterol levels and high blood pressure can be alleviated in the bio sauna.
Finnish alpine sauna
Temperature: 80 - 105 °C
Humidity: 5 - 20 %
Herbal sauna
Temperature 65 - max. 75°C
Humidity 20% - 35%
The herbal sauna is a low-temperature sauna - the gentle version of the Finnish sauna - which is also ideal for sauna guests with poor circulation or heat sensitivity.
Aroma steam bath
Temperature 47°C
Humidity 100%
The relaxing effect of a visit to the steam bath, which is said to have a positive effect on the skin, hair and respiratory organs, was already very popular with people in Roman times. The steam bath provides optimum conditions for physical regeneration.
Ice grotto
Temperature max. -2 to +2 °C
Humidity 10 - 20%
The Pagonium is a new type of bath with air temperatures around freezing point. The walls are made of real ice and therefore cool the room down considerably. The seat and backrests of the cabin are equipped with surface heating to ensure a comfortable stay during the cooling process.
Children's sauna
Temperature 45 - max. 60°C
Humidity 40 - 55 %
Just as with adults, saunas can improve the health of children. In addition, the heat sweats out pathogens and helps to prevent them, which is ideal for strengthening the immune system, improving the metabolism and reducing school stress.
